How A Smartwatch Can Help You Train For A 5K
A 5K (3.1 miles) is easily the most common type of running event you’ll find. These races are great because there’s usually a good mix of experience levels. You’ll see everyone from seasoned medal-chasers to parents with strollers. How to Get Started So you’ve decided to run a 5K, now what? That’s the question that prevents a lot of people from getting started. Do you just buy some shoes and start running?...